Victor Fernandez and Jose Enrique Nachon

3 THINGS I LEARNED DOING MY PROJECT: -ABOUT BIGOREXIA (ITS CHARACTERISTICS). -ABOUT HOW DANGEROUS IS THAT NUTRITION DISORDER. -WHAT ARE THE MAIN CAUSES OF THIS PROBLEM (RELATION WITH DRUGS). 3 THINGS I LEARNED LISTENING TO MY FRIENDS PRESENTATIONS: -ABOUT MEGAREXIA AND ORTHOREXIA THAT ARE NUTRITION DISORDERS THAT I DIDNT KNOW ABOUT THEM. -ABOUT THE GENERAL ASPECTS OF OTHER EATING DISORDERS. -EXTEND MY KNOWLEDGE ABOUT SOME OF THE OTHER NUTRITION DISORDERS THAT I ALREADY KNEW. POSITIVE ACTION IN THIS YEAR I LEARNED A LOT OF THINGS LIKE THE PERSONAL INVENTORY, THE NUTRITION AND DRUGS PROJECT IT WAS VERY HELPFULL TO WORK WITH THE COMPUTERS BEACAUSE WE ALSO LEARNED HOW TO USE THEM IN SOME ASPECTS.

Mónica and Xavier

Things I learned , like and dislike during the course

Caro-Abril Megarexia

Three things we learnt about our project:
1. Megarexia is the opposite of anorexia
2. People with megarexia also have dismorfia.
3. You can get diseases like gout and apnea

Coments- Bruno & Jessica

3 Things we learned about our project 1.-Purgin immediately after eating will only eliminate 50% of the calories consumed 2.-Laxatives get rid of only 10% of the calories eaten 3.-Calories absorpion begins in the moment you put food in the mouth 3 Things we learnt about other projects 1.-Anemia is not a disease is a symptom 2.-Originally potomania was the alcohol abuse (nowadays is water abuse) 3.-People with megarexia have the opposite problem of a person suffering from anorexia

Mario & Marifer

Doing this proyect we learnt:
1.- How many liters of water we need to consume daily
2.- The characteristics of each type of diabetes
3.- There are three types of obesity

Daniela Martinez, Mariane Riaño and Sofia Cienfuegos

Doing this project about potomania we learnt: 1. The disease of potomania was originally the excesive consume of any liquids. It then especialy refered to the excesive consume of alchohol. Finally, the term was only used to refer to a disease that consists in drinking large quantities of water to loose weight. 2. Although water is good for ourselves, the excesive quantities of water could be dangerous for our body; this addiction can damage our kidneys and the balance in the liquids of our body. 3. Publicity is the most common cause of this disease, because of the lack of information when transmiting the drink of water.

Roman Ferraez Huerta and Andres Antonio Beceiro Pizarro Suarez

I LEARNED FROM MY PARTNERS:

1.- That people with diabitis are very thirsty.
2.- People of anorexia want to stop eating.
3.- People with Potomania drink a lot of water to be thiner.

Mónica and Xavier

3 things we learn about my project:
1.- That anemia is not a disease is a symptom
2.- Is related with the iron in the blood
3.- There are 2 types of anemia. The macrocytic and microcytic


3 things we learn about my classmates projects:
1.- That if you throw up just a few minutes later of eating you will only eliminate 50% of the calories
2.- We learn what does the orthorexia is. It is a unhealthy obession with eating helathy food.
3.-We learn that megarexia is an eating disorder that make people think that there are thin

Romn Ferraez Huerta and Andres Antonio Beceiro Pizarro Suarez

DOING THE ´PROJECT I LEARNED:
1.-  About the nutrition pyramid, we need all the elements.
2.- The people that have vigorexia look a lot themselves in the mirror.
3.-  Vigorexic people have a lot of mscle mass

Reflexions about the Course

Write a comment about the things you learned about the course, things you liked or disliked (projects, book, informationgiven), and suggestions if you have any to make it a better course.

Paulina and Julie (Potomania) Nutrition.

Obesity Jesus and Luis Eduardo

Victor Fernandez & Jose Enrique Nachon

Orthorexia, by Ruben Dario y Luis Fernando

Mario & Marifer Diabetes

BULIMIA- Bruno & Jessica

Potomania Mariane Riaño, Sofia Cienfuegos and Daniela Martinez

Mónica y Xavier ANEMIA

Megarexia Caro-Abril

Ma.Fernanda & Juliana

Mario Dada

This year I havent archive a lot of my goals. I am reading 15 minutes everyday.

Ana Carolina

I havent achieve all my goals.The only goal I achieve was physical, I practice volleyball almost everyday for one hour and a half. This year I am going to try to read more maybe 1 book a week and try to spend more time with my family.

jesus vera and luis eduardo alcohol

Personal Inventory Jose Enrique Nachon

                                                                                 MY GOALS  OF MY PERSONAL INVENTORY ARE :
READ MORE
GET THE BEST GRADES I CAN HAVE
DO MORE EXERCISE
BE A GOOD PERSON

Victor Fernandez

Last 2011 I archieve most of my goals excepting the Interllectual one because I never have time to do do it, the social, emotional and physical I archieved them at all and I'm happy because of it. Of course the physical was diffcult but not too much.

Mario & Ana Carolina

Bruno and Xavier

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Marihuana. Luis Fernando y Jose Enrique

andres y jessica

Ruben y Roman

Paulina y Gabriela

Monica Gil y Abril Risquez

Andres Glez y Victor Fdez.

Sofi Cienfuegos y Daniela Herrera

Mariane Riaño y Daniela Martinez

Gabriela Polanco

What I do is read a new book and be better person. I am doing a healthy diet and a lot of exersice. All of these I have done yet.

Jessica Falcon

I achieved my physical goal, now I sleep earlier than the last months. However, I didnt achieve the other ones so I will try them until I do them...

Daniela Martinez

In this year i can't reach all my goals but i can reach some of them, i started to read 30 minutes at day and started to eat more healthy i hope that i can reach my other goals this year.

Andrés González Dufrane

My intellectual goal was reading one book per month and I did it it was too difficult for me. My social goal was to behave at school, and I did it and this goal was easier. My physical goal was to take care of my shoulder because I broke it months ago now my shoulder is ok and finally my emotional goal was to archieve all my goals and I did it, I think that for this year I'll increase my goals and archieve them.

daniela Herrera

 I do exercise: I go 1 hour daily. I am reading a book. I entered to my class. I need to continue my emotions. A healthy diet. Like I achieved, I am doing all my homeworks, classworks, and I am improving my grades.

Bruno and Xavier

My goals were to read 20 min. more and I achieved it. Another goal i have was do 20 min. of exercise and I also achieved it. The other goal i tried to acieved was to be at more etracurrilar activities but I didnt do it.

 Xavier L.

 One of my goals was to make at least half an hour of excersice three times a week and I achived it. Aother was to read thirty minutes a day, but i don´t ahived this one. Another one was to improve in my extracurricular activity and I make it. My emotional goal was not acomplished at all.
Bruno B.

Sofía Cienfuegos

I could only reach one of my goals which was to read 30 minutes a day and I did it. Now I read 1 hour per day. Thre is a goal that I think I am not going to reach. It is trying not to be shy at the time of speaking with people I don't get along with and that is impossible for me. Another goal was that I had to sleep at 10 and I couldn't because I sleep at 11 but I am trying to reach that goal. An my last goal was to stop crying each time my parents shout at me or punish me but I couldn't because everyday I cry even more than the other days but I am trying to reach it too.

Jesus Vera

It was difficult to achieve my goal of reading a a book  3 hours per day,

but i can read 2 hours a day.-

Monica Gil Amorin

I can not achieve my personal goal of not bitting my nails so, I gonna start with stop one day and then two days... And I achieve my intelectual because I could read 20 min a day so I gonna try of read more time. I could reach my social goal of not fight with my brother because now we nevr fight.

Abril Rísquez Pérez

This year I have new goals, but I will continue doing the ones before. My principal goals are to be better at school(grades) and I will also establish some goals in my house with my family. My physical goal was hard for me so this year I will try to do it better. The other goals were easier.

Mariane Riaño

Last year I could reach two of my goals. One of them was doing more excercise, and it was easy to rach it because last year I had some free time in the afternoons so I could reach it. The other one was to read more and I also reached it because I read like 5 books in 4 months. This year I am going to continue with my last goals, I really hope to reach all of them this time. But I am also going o have some new ones. For example: I want to start again with my piano lessons, I really want to change my personality in order to avoid getting angry all the time, I also want to visit new places (different countries and Mexico). This were only some of my new goals but I really expect to reach them.

ejemplo

jukujioijujiup

Mónica - Abril

Solvents monica and abril

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